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Breathing through Burnout

Breathing through Burnout   I think there's a big component of both stress, burnout, and anxiety...

What is burnout costing you?

What is burnout costing you?      Most studies show that burned out physicians are about 10...

The Burnout Clock is Running

Tick, tock, tick tock...The burnout clock is running.   The  longer burnout goes on, the harder...

Are you living the life you intended?

Are you living the life you intended? “I leave this life with no regrets. It was...

Are You Ready to Quit Your Job?

Are you ready to quit your job? “When people like their lives, and that includes work...

How to Change Your Habits for Good!

How to change your habits for good! “We first make our habits, then our habits make...

First Principles of Burnout

"First Principles of Burnout" Elon Musk is a smart guy, obviously, he thought a lot about...

Med Students & Burnout

"How Medical Students & Residents Avoid Burnout"   I think one of the giant drivers of...

How Gratitude Can Change Your Life

  The Benefits of Practicing Gratitude Be Grateful. You may say, “How can solving all my...

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