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Weekly Tips

How to Change Your Habits for Good!

How to change your habits for good! “We first make our habits, then our habits make...
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First Principles of Burnout

"First Principles of Burnout" Elon Musk is a smart guy, obviously, he thought a lot about...
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Med Students & Burnout

"How Medical Students & Residents Avoid Burnout"   I think one of the giant drivers of...
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How Gratitude Can Change Your Life

  The Benefits of Practicing Gratitude Be Grateful. You may say, “How can solving all my...
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How do we take care of the caretakers who are saving our lives?

How do we take care of the caretakers who are saving our lives?  -by Vince Bzdek ...
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How are you doing right now?

“How you doin’?” ~Joey Tribbiani, Friends How are YOU doing right now?  Joey may have had...
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Can’t Put Down Your Phone?

How can I stop my phone addiction? “It’s 100% easier to increase your time and freedom...
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Should I Stay or Should I Go?

  “I like work: it fascinates me. I can sit and look at it for hours.”...
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Coping with Stress: Workplace Tips

"It's not stress that kills us, it is our reaction to it." ~Hans Selye Pop quiz....
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