Jeff Moody
Are you stressed, frustrated, or over-medicated for sleep or anxiety? The warrior physician mentality is, “We will sleep when we are dead.” Well, that actually may be true. Studies show a direct correlation between decreasing sleep and decreasing life expectancy. See, you will get to sleep when you are dead sooner because you will be…
Read MoreRounding out your week of the #BURNOUTBREAKTHROUGH Live series with special guest Dr. John Corman!! A big thank you to Dr.Corman for joining me on the show! Dr.Corman and I talked about: 👉 How Virginia Mason deals with burnout. 👉 How Dr.Corman maintains a work-life balance. 👉 What’s next for Dr.Corman! Meet Dr.Corman:…
Read MoreRounding out a VALUE-PACKED day of the #BURNOUTBREAKTHROUGH Live stream series! With special guest Dr.Christopher Saigal! A big thank you to Dr.Christopher Saigal for joining us today! Dr. Saigal and I talked about: 👉 How UCLA handles burnout 👉 How being vocal about what you need is of the utmost importance …
Read MoreAnother VALUE-PACKED day of the #BURNOUTBREAKTHROUGH Live stream series! Our guest today is Dr. Debi Silber! A big thank you to Dr.Silber for joining us today! Dr.Silber and I talked about: 👉 How burning yourself out is a betrayal of self 👉 Letting the old go is the only way to rebuild…
Read MoreWant to maximize your time while reducing technology burnout? Today’s ever-expanding work tech—designed to increase employee connectivity and productivity in the age of remote work—is a key culprit in the stress and burnout epidemic. Have you ever caught yourself in the time trap of scrolling though social media, checking email, or notifications? I know I…
Read MoreWrapping up an AMAZING week of the BURNOUT BREAKTHROUGH Live series with special guest Jordan Harbinger! A big thank you to Jordan for joining me on the show! Jordan and I talked about: 👉 The “golden handcuffs” that come with being a lawyer and how Jordan got out of practicing law. 👉 His…
Read MoreAnother amazing guest on this value-packed day of the BURNOUT BREAKTHROUGH Live series our guest is none other than Martin Koyle!! A big thank you to Martin for joining me on the show! Martin and I talked about: 👉 How a sense of community can help fight burnout and improve mental health. …
Read MoreKicking off your Friday of the BURNOUT BREAKTHROUGH Live series with special guest Matt Scott!! A big thank you to Matt for joining me on the show! Matt and I talked about: 👉 How Matt is staying safe during this pandemic. 👉 The importance of destigmatizing burnout. 👉 The importance of…
Read MoreIt’s difficult to know where to go, and how to fix something if you do not know where you are, or your starting point. We live in a world with non-stop notifications. Smart Phones connected to us 24-7, multitasking to try and get things done. Work-life balance turns into less balance more work. A recent Gallup study…
Read MoreHeading into the weekend with the BURNOUT BREAKTHROUGH Live series with special guest Mike Ware!! A big thank you to Mike for joining me on the show! Mike and I talked about: 👉 The broad impact of a physician being burned out 👉 Some of the many options available to physicians who…
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