We live in a world with non-stop notifications. Smart Phones connected to us 24-7, multitasking to try and get things done. Work-life balance turns into less balance more work.
A recent Gallup study of nearly 7,500 full-time employees found that 23 percent reported feeling burned out at work very often or always, while an additional 44 percent reported feeling burned out sometimes. Job burnout accounts for an estimated $125 billion to $190 billion in health-care spending.
On Today’s video, I’m showing you 3 action steps towards a new and improved “you.”
To get from where you are to where you want to go will require change. Taking chances and making changes require new ways of thinking and acting. Always remember, your mental health is critical to your success.
What did you think of this video training?
+ Leave a comment below and let me know what you struggle with and which tip made a difference for you.
+ Share this video with others so they can get the inside scoop.
Have a topic you’d like me to share tips about? I’d love to hear from you!
Jeff Moody, MD, Author
The Doctor is Burned Out: A Physician’s Guide to Recovery
Lioncrest Publishing, 2020
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I help you get these results with a systematic approach to diagnosing, treating and recovering you from burnout.
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