mental health
“First Principles of Burnout” Elon Musk is a smart guy, obviously, he thought a lot about spaceships and rockets and so the first principle for him was… Why can’t we have reusable rockets and boosters? So that’s what would radically bring the cost of spaceflight down for him. For example, he likened it to the…
Read More“How Medical Students & Residents Avoid Burnout” I think one of the giant drivers of burnout for medical students or residents, is the fact that this it is all external. You’re required to do X, Y and Z things in medical school. You’re required as mandated to work __ number of hours as a…
Read MoreThe Benefits of Practicing Gratitude Be Grateful. You may say, “How can solving all my problems be that easy? I can recover from burnout by saying thanks enough? Just be grateful? I am grateful. I say thanks to my office staff at least once a month…But I am still burned out like crazy.” Being…
Read MoreHow do we take care of the caretakers who are saving our lives? -by Vince Bzdek (Originally published in “The Gazette”) Dr. Jeff Moody, a urologist, at his home in Colorado Springs in April. Studies show burnout is very high for physicians, said Moody, “and it’s up another 20% to 30% since March”…
Read More“How you doin’?” ~Joey Tribbiani, Friends How are YOU doing right now? Joey may have had ulterior motives when he posed this question to others, but did have his interest and intention at heart. When you are having a bad day, wouldn’t it be awesome to have someone with the heart and interest of Joey…
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