Heading into the weekend with another amazing guest on the #BURNOUTBREAKTHROUGH Live Series! Today Lindsay Shoop joins us! A big thank you to Lindsay for sharing her wisdom with us!

Lindsay and I talked about:

👉 You can love what you are doing and still burnout if you don’t take care of yourself

👉 Some of Lindsay’s coaching techniques

👉 The importance of sleep

Meet Lindsay:

📌Lindsay Dare Shoop, Olympic Champion, 3-time World Champion, Hall of Fame Inductee turned High-Performance Rowing Coach, Strength and Movement Coach, Published Author, and Motivational Speaker. She specializes in motivating people to discover their possibilities within, then empower them to think, move, and behave in ways that enable them to turn possibility into reality. In her effort to facilitate breakthroughs, she champions a unique method that is both belief- and behavior-based. It addresses the skillset as well as the mindset. Lindsay takes great pride in the progress and success of each and every person she works with!